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Yan Gao
May 30, 20241 min read
Breathe you are alive!
Each inhale fills us with life, each exhale a gentle reminder of the miracle of our existence. Today, let's pause and be grateful for the...
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Yan Gao
May 30, 20241 min read
Mind full vs. Mindful
The Power of Present Awareness. In the hustle and bustle of today's world, it's easy to find ourselves caught up in the chaos of our own...
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Brilliant Mind
May 30, 20241 min read
Time for a mental reboot!
Just like updating your computer, give your mind a chance to refresh by...
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